For the ultimate protein packed breakfast, try our Power Seeds Wellbeing Wraps loaded with scrambled eggs, smoked salmon and zingy pickled onions.
INGREDIENTS
- 2 Rebel Bakehouse Power Seeds Wellbeing Wraps
- 1 avocado
- 1 tsp lemon juice
- 3 free range eggs
- 100g cold smoked salmon
- ¼ cup pickled red onion (recipe below)
- 50g feta, crumbled
- Microgreens & diced chives, to garnish
Makes 2 servings
Takes 15 minutes to make
METHOD
- Mash the avocado with a squeeze of lemon and season with salt and pepper. Set aside.
- In a bowl, whisk the eggs and season with salt. Add a splash of oil or butter to a large non-stick fry pan over medium heat. Add the eggs and use a rubber spatula or wooden spoon to make long sweeps across the pan until you have creamy curds and the scrambled eggs are softly set.
- Lay the wraps down on a clean surface. Spread the smashed avocado down the middle of each wrap. Load the scrambled eggs and top with smoked salmon & pickled onions. Garnish with crumbled feta, microgreens and diced chives.
- Roll up burrito style and serve whole or cut in half. Enjoy!
*Make your own pickled pink onions:
- 1 red onion, sliced
- ½ cup apple cider vinegar
- 1 tsp salt
- 1 tsp sugar
Pickled pink onions method:
To make the pickled onions, place the vinegar, salt & sugar in a small bowl and whisk until the salt & sugar have dissolved. Add the onion and toss to coat. Leave to sit at room temperature for at least an hour, or cover and chill in the fridge overnight.
